Welcome! I am a licensed clinical social worker in Menlo Park specializing in individual psychotherapy with adolescents and young adults. I also provide consultation to parents, either in conjunction with adolescent therapy, or as an independent service.
I use an active approach to therapy, combining practical feedback with a supportive relationship to help clients address present and long-standing challenges. I work with clients to help them connect with their innate strengths and self-knowledge as they navigate life decisions and relationships.
STRESS-REDUCTION GROUP FOR TEENS
Five Week Series for Teens (Ages 13-18)
In a supportive group environment, learn techniques for:
- Reducing stress
- Managing emotional ups and downs
- Experiencing inner calm
- Increasing self-awareness
- Improving relationships with family and friends
Wednesday Evenings
7pm-8:30pm
January 13 - February 10
Location: Palo Alto (On the JCC Campus)
Facilitators: Elizabeth Fong, LCSW and Heather Sorensen, LCSW are both trained in teaching mindfulness and stress-reduction to children and teens.
Both have private psychotherapy practices in the Palo Alto area and specialize in treating adolescents.
Cost: $250 per person. Class size is limited to 10 participants; please register early to reserve your space.
To register, or for more information, contact:
Heather Sorensen
650-444-3410
