Welcome!  I am a licensed clinical social worker in Menlo Park specializing in individual psychotherapy with adolescents and young adults.  I also provide consultation to parents, either in conjunction with adolescent therapy, or as an independent service.

 

I use an active approach to therapy, combining practical feedback with a supportive relationship to help clients address present and long-standing challenges.  I work with clients to help them connect with their innate strengths and self-knowledge as they navigate life decisions and relationships. 

 



STRESS-REDUCTION GROUP FOR TEENS

 
Five Week Series for Teens (Ages 13-18)
In a supportive group environment, learn techniques for:
  • Reducing stress
  • Managing emotional ups and downs
  • Experiencing inner calm
  • Increasing self-awareness
  • Improving relationships with family and friends 

Wednesday Evenings
7pm-8:30pm
January 13 - February 10
 
Location:  Palo Alto (On the JCC Campus)
 
Facilitators:   Elizabeth Fong, LCSW and Heather Sorensen, LCSW are both trained in teaching mindfulness and stress-reduction to children and teens.  
Both have private psychotherapy practices in the Palo Alto area and specialize in treating adolescents.
 
Cost: $250 per person.  Class size is limited to 10 participants; please register early to reserve your space.
 
To register, or for more information, contact:  
Heather Sorensen
650-444-3410
teenmindfulness@gmail.com